Tired of Feeling Stuck?
Let Us Help You Take Back Control of Your Health Today!
Your Health, Your Way—
A Personalized Approach That Works.
Reclaim your energy
Improve digestion
Lose weight
Sleep better
Nutritionist in San Antonio
Our functional nutrition and wellness programs are tailored to address-
chronic conditions, hormone imbalances, and inflammation.
Tired of feeling exhausted, fatigued, and overweight?
We get it—you’ve tried everything. The fad diets, the endless supplements, the confusing advice that never seems to work. The result?
You’re still exhausted, inflamed, and carrying extra weight.
You’ve spent countless hours and dollars searching for answers, only to feel stuck and defeated.
You’re tired of guessing what your body needs, frustrated that your doctor can’t help, and losing hope for real change.
At Empower Wellness, we take a different approach.
We Find the Root Causes: Through advanced testing, we uncover the real issues—like hormone imbalances, nutrient deficiencies, or gut health problems—that are holding you back.
We Build a Personalized Plan: No guesswork or cookie-cutter solutions. Your plan is tailored to your body’s needs, helping you feel better faster.
We Provide the Support You Need: With coaching, accountability, and education, you’ll stay motivated and see real, lasting results.
This isn’t about quick fixes or short-term wins. It’s about reclaiming your health and your life
FUNCTIONAL NUTRITION
〰️
FUNCTIONAL NUTRITION 〰️
Why work with a functional medicine practitioner?
Functional medicine goes beyond simply managing symptoms. It seeks to uncover the root causes of your health challenges and create a personalized, science-backed plan to help you feel your best.
With a holistic approach, functional medicine empowers you to achieve lasting wellness.
Root Cause Approach
Targets the underlying issues, not just symptoms.
Personalized Care
Solutions tailored to your unique health needs.
Long-Term Results
Helps you achieve sustainable energy, balance, and vitality.
Our Amazing Client
Success Stories
Elizabeth McCurry
★★★★★
“I started my journey with Sarah and her team skeptical (truly it was entirely my husband's idea) but willing to make a profound effort. In a matter of 3 months, I have lost close to 15 pounds, I have a lot more energy, and I'm no longer craving foods that do not fuel my body (minus the occasional queso and margarita, of course).”
Maricela Castellano
★★★★★
“I was going through the motions of my health journey after being diagnosed with an autoimmune disease a couple of years ago. I was getting some results but still wasn't feeling my 100% and on the verge of getting put on high blood pressure medication.
By God's grace I stumbled upon Sarah while researching recipes and healing foods that would help me with my autoimmune disease. Her webinar invitation popped up on my Facebook feed one day. I liked what I heard so I decided to join in. So happy that I finally found someone who could relate to what I have been going through!”
Lori Gray
★★★★★
“I had an initial consult with Sarah after learning about her services from a friend at work. On that day, I weighed in at 169.3…. I’m now at 154! I’ve maintained for a year and a half.
I want others to realize that it isn’t that difficult to focus on eating right when you have the right tools, foundation, and encouragement. What’s difficult is changing your mindset & relationship with food & exercise, but that, too, can be overcome!”
Meet Sarah
At Empower Wellness, our team is here to help you reclaim your health with a compassionate, science-backed approach.
Founded by Sarah Treat, a Certified Clinical Nutritionist and functional medicine practitioner with 23 years of experience, Empower Wellness was built on a deep understanding that true healing is possible when you address your body’s unique needs.
Sarah’s personal battle with autoimmune disorders taught her the power of tailored solutions—and she’s brought together a dedicated team to help guide you on your health journey.
Whether you’re facing chronic fatigue, inflammation, or stubborn weight gain, we’re here to support you every step of the way.
Masters in Nutrition & Certified Clinical Nutritionist
23
Years Clinical Nutritionist
1900
Clients Served & Counting
103
Google Review with 4.9 Rating
Get Started Now!
Your Path to Empowered Health
We’ve made starting your wellness journey simple and effective. Follow these three steps to take control of your health and vitality.
Step 1:
Learn About Us
Explore our Journey page to discover how Empower Wellness supports clients just like you. Learn about our unique approach and see if we're the right fit for your health transformation.
What to Expect:
A clear understanding of who we are, our philosophy, and how we can help you achieve your goals.
Step 2:
Book Your Health Evaluation
Meet with our expert team for an in-depth health assessment, including cutting-edge metabolic testing, to uncover the root causes of your symptoms. We’ll create a roadmap and treatment plan to help you achieve your goals and get the results you’re looking for.
What to Expect:
A clear understanding of your health challenges and actionable next steps to move forward.
Step 3
Begin Your Health Journey
Launch your transformation with a step-by-step plan, ongoing support, and access to resources designed for long-term success.
What to Expect:
Expert coaching, practical tools, and a clear path to reclaim your energy, confidence, and health.
Don’t wait to feel better!
The longer you wait to address your health, the harder it becomes to reverse the damage. At Empower Wellness, we’re here to help you feel better—faster.
With a proven system, personalized support, and measurable results, you’ll finally achieve the health you deserve.
Book Your Health Evaluation Now
Grab our Free 5 Day Meal Plan to kick start your healthy habits!
Get a quick win with our expertly crafted meal plan to get you setup on the right path with healthy eating habits.