thyroid
Thyroid Nutrition Support in San Antonio
Thyroid health plays a crucial role in overall well-being, influencing metabolism, energy levels, mood, and more. Too many people are frustrated by unexplainable weight gain, fatigue, mood swings, and dry skin. They go to their doctor for a prescription, but the doctor comes up empty. They don’t know what to do with these generalized symptoms. This leads to thyroid issues going untreated for years.
At Empower Wellness in San Antonio, we leave no stone unturned. With testing and one-on-one consultations, we will uncover the root cause of your symptoms.
We know how vital the thyroid is to your health – it’s the foundation to living the life you want to live.
Contact our team and learn more about our comprehensive and personalized approach to health. Take advantage of our free thyroid discovery call by clicking below.
Book Your Health Evaluation Now
So, don’t let another day go by without supporting your thyroid.
Most Thyroid Conditions Go Undetected by Conventional Care
Thyroid conditions, such as hypothyroidism and Hashimoto’s disease, are frequently misdiagnosed or overlooked in conventional medical settings.
The symptoms of thyroid dysfunction can be diverse and nonspecific, ranging from fatigue, weight gain, and depression to hair loss, dry skin, and brain fog.
This general nature of symptoms can lead to missed diagnoses, leaving patients without proper treatment and support. While primary care physicians are important parts of the healthcare system, their limited time during appointments often prevents them from delving deep into complex conditions like thyroid dysfunction.
As a result, thyroid issues may not receive the attention they require, leading to under-treatment.
This is where functional medicine nutritionists step in to bridge the gap and provide personalized wellness plans.
What goes into a personalized wellness plan? First, everything we do starts with you. We don’t put clients into boxes or offer cookie-cutter solutions. Instead, we start from square one to discover what your body needs in order to restore balance to the thyroid.
Below is an overview of our comprehensive wellness process.The Empower Wellness Approach to Treating Thyroid Conditions
our process
an overview of our comprehensive wellness process
01
comprehensive testing
Functional medicine nutritionists like Empower Wellness use advanced testing to assess thyroid function thoroughly. This includes evaluating hormone levels, antibodies, and other markers to gain a holistic understanding of the thyroid’s health.
Personalized Nutrition
Functional medicine recognizes the impact of diet on thyroid health. Empower Wellness crafts personalized nutrition plans tailored to each individual’s needs, incorporating nutrient-dense foods that support thyroid function.
02
03
Supplementation
In cases where nutrient deficiencies are identified, targeted supplementation can provide essential support for thyroid function and overall well-being. We may even work on your gut health in order to increase nutrient absorption.
Lifestyle Modifications
Lifestyle factors like stress, sleep, and physical activity profoundly influence thyroid health. Functional medicine focuses on optimizing these factors to create a supportive environment for the thyroid. This doesn’t mean you have to become an Olympic athlete. Part of our program involves finding activities and schedules that work for you.
04
Addressing Underlying Causes
Sometimes, thyroid issues are caused by a deeper health issue. For example, chronic stress and adrenal dysfunction can disrupt the delicate balance of thyroid hormones, leading to imbalances in the hypothalamic-pituitary-thyroid axis. Autoimmune conditions, such as Hashimoto’s disease, can also result from a combination of genetic predisposition and environmental triggers, causing the immune system to attack the thyroid gland.
Poor gut health and intestinal permeability may contribute to thyroid dysfunction, as the gut plays a crucial role in nutrient absorption and immune regulation. Addressing these potential root causes through a comprehensive approach, such as functional medicine, can play a vital role in restoring thyroid health and overall well-being.
Meet Sarah: Your Partner in Wellness
Certified Clinical Nutritionist with 18+ years of experience.Functional medicine training focused on root-cause healing.Proven track record of helping clients transform their energy, digestion, and vitality.
Differences in Thyroid Conditions for Men and Women
Thyroid conditions affect men and women differently due to hormonal variations. Women are more susceptible to thyroid disorders, particularly autoimmune conditions like Hashimoto’s disease. These conditions can disrupt hormonal balance, impacting menstrual cycles, fertility, and overall well-being. Men, on the other hand, can also experience thyroid dysfunction, often linked to issues like low testosterone levels and metabolic imbalances.
Empower Wellness thyroid support programs in San Antonio will take differences in sex and biology into account.
Understanding Hypothyroidism and Hashimoto’s Disease
Hypothyroidism and Hashimoto’s disease are two of the most common conditions we see at our San Antonio clinic. As many as 12% of Americans are expected to develop a thyroid condition at some point, and many of those cases will involve of of these two diseases. Here are brief overviews so that you can be educated on potential issues.
Hypothyroidism is a common thyroid disorder characterized by an underactive thyroid gland. This condition leads to a slowed metabolism, causing symptoms such as fatigue, weight gain, constipation, and depression. Left untreated, hypothyroidism can increase the risk of cardiovascular disease, diabetes, and other health complications.
Hashimoto’s disease is an autoimmune condition where the immune system attacks the thyroid gland, leading to inflammation and decreased thyroid function. This condition often starts silently and progresses over time, causing symptoms like fatigue, muscle aches, joint pain, and heightened sensitivity to cold. Hashimoto’s can also result in thyroid nodules and, if left unmanaged, can lead to severe thyroid dysfunction and other autoimmune disorders.
You’re Invited to Schedule a Thyroid Discovery Call
Empower Wellness is at the forefront of transforming thyroid treatment in San Antonio by offering a functional medicine approach that addresses the complexities of thyroid conditions often overlooked by conventional medicine.
Our commitment to comprehensive testing, personalized care, and addressing underlying factors makes them a valuable resource for those seeking optimal thyroid health.
frequently asked questions
-
Similar to auto insurance that covers accidents but not routine maintenance like oil changes, health insurance covers doctor visits, medications, and procedures, but it does not assist in reversing or preventing medical issues. Being sick can be costly.Getting healthy is an investment that can save thousands of dollars later on and add years to your life. We do not take health insurance, but we can take FSA and HSA funds.
-
Yes, you can still go out to eat and enjoy some of your favorite foods occasionally. The key is to make sure that you are making healthy choices most of the time and practicing moderation when indulging in less healthy options.
-
It is common for individuals to be surprised at the amount of food they need to consume to fuel their bodies properly. In fact, many people often consume less of the foods they require to stay nourished. You will be eating a wide variety of healthy whole foods, and we don’t cut out a food group such as carbs. We also teach you proper portions so you still enjoy the foods you love.
-
A: Certainly! Many individuals tend to speculate about supplement usage based on hearsay or online sources. We specialize in utilizing supplements to promote cellular restoration and healing. By consulting with us, you can eliminate guesswork and obtain tailored supplementation that effectively addresses your health concerns.
-
Making an investment in your health is crucial, and it's a decision that will save you money in the long run. We start with a comprehensive health evaluation for $147. If you choose to work with us, our programs range from $600-$1500. Bloodwork, supplements, and meals are additional. We typically begin with a 3 month plan, and then offer extended coaching after for $100-$200 a month for as long as you need the support. We understand that affordability is key, and that's why we offer flexible payment plans and options.
-
Absolutely! While weight loss medications can help you shed pounds, they often come with a downside—loss of muscle mass is common. These medications significantly suppress your appetite, which might seem helpful initially, but it's not sustainable for long-term health.
A comprehensive nutrition plan is essential to support your body while you're on medication. It helps preserve muscle, maintain balanced energy levels, and create healthy habits that stick. Most importantly, a solid plan ensures you avoid regaining weight once you stop the medication by building the lifestyle changes needed for lasting success.
-
Our proven track record and systematic approach deliver real results. The outcomes you achieve depend on your consistency and commitment to the program. Among clients who follow the plan, we typically see:
Significant improvements in digestion and energy levels
An average fat loss of 1–2% per month
Enhanced mental clarity
Better bloodwork results
SO much more, read our Google Reviews!
Your dedication plays a key role in unlocking these transformative benefits!
Grab our Free 5 Day Meal Plan to kick-start your healthy habits!
Get a quick win with our expertly crafted meal plan to get you setup on the right path with healthy eating habits.