Functional Nutrition Advisor
Reclaim Your Health and Empower your life with a Functional Medicine Approach
Guiding busy people toward vitality, balance, and long-term wellness with personalized care.
Welcome to Empower Wellness!
—Where Healing Begins and Lasting Health is Achieved.
Are you tired of feeling exhausted, inflamed, or stuck in a cycle of frustration?
Have traditional solutions left you with more questions than answers?
You’re not alone—and you’re exactly where you need to be.At Empower Wellness, we’re here to change the story.
We understand the challenges of navigating chronic health issues, weight gain, and hormonal imbalances while juggling the demands of a busy life.
ways we can help…
targeted testing
personalized solutions
unmatched support
Let us help you go from tired and overwhelmed to energized, balanced, and thriving.
Your health is worth investing in, and you don’t have to do it alone. With Empower Wellness, you’ll find the guidance and solutions you’ve been searching for.
I’m Sarah Treat, a Functional Nutritionist Dedicated to Helping You Thrive.
Meet Sarah: Your Partner in Wellness
Certified Clinical Nutritionist with 23+ years of experience.Functional medicine training focused on root-cause healing.Proven track record of helping clients transform their energy, digestion, and vitality.
I’ve been where you are. At 23, I was diagnosed with two autoimmune disorders and felt lost, frustrated, and unsupported by traditional healthcare. It wasn’t until I discovered functional medicine that I found hope, healing, and a clear path forward.
Today, I bring that same hope to my clients, helping them overcome chronic health challenges with a personalized, science-backed approach. With 18 years of experience, 100+ glowing reviews, and a passion for making wellness achievable, I’m here to guide you every step of the way.
When I’m not working with clients, you’ll find me running outdoors, cooking nourishing meals, or spending time with my family. I believe in practicing what I preach—living a life full of balance, health, and joy.
1900
Clients Served & Counting
23
Years Clinical Nutritionist
103
Google Review with 4.9 Rating
What It’s Like to Work With Us
Your Health Journey Made Simple, Personal, and Empowering.
We make the path to health clear and achievable.
Here’s what you can expect:Learn About Us: Share your story, and we’ll identify your unique challenges and goals.
1Comprehensive Health Evaluation: Through testing and assessment, we’ll uncover the root causes of your symptoms.
23Personalized Plan: Receive a step-by-step roadmap tailored to your needs, including nutrition, supplements, and lifestyle changes.
Ongoing Support: Weekly check-ins, coaching, and accountability to ensure you stay on track and motivated.
Next Steps
Book a Health Evaluation: Start your personalized wellness journey with a comprehensive evaluation.
Download Our Free Guide: Discover 5 tips to reduce chronic inflammation and reclaim your energy.
Thank you for taking the time to learn about us.
Now, let’s focus on you.
You’re Invited to Schedule a Discovery Call
At Empower Wellness, we take a functional, root-cause approach to health, addressing the underlying imbalances that traditional medicine often overlooks. Whether you're struggling with fatigue, gut issues, hormone imbalances, or metabolic concerns, our personalized care and comprehensive testing can help you find answers.
✨ Take the first step toward better health—schedule a discovery call today. Let’s discuss your concerns, explore solutions, and create a path to lasting wellness together.
Our Amazing Client
Success Stories
Elizabeth McCurry
★★★★★
“I started my journey with Sarah and her team skeptical (truly it was entirely my husband's idea) but willing to make a profound effort. In a matter of 3 months, I have lost close to 15 pounds, I have a lot more energy, and I'm no longer craving foods that do not fuel my body (minus the occasional queso and margarita, of course).”
Maricela Castellano
★★★★★
“I was going through the motions of my health journey after being diagnosed with an autoimmune disease a couple of years ago. I was getting some results but still wasn't feeling my 100% and on the verge of getting put on high blood pressure medication.
By God's grace I stumbled upon Sarah while researching recipes and healing foods that would help me with my autoimmune disease. Her webinar invitation popped up on my Facebook feed one day. I liked what I heard so I decided to join in. So happy that I finally found someone who could relate to what I have been going through!”
Lori Gray
★★★★★
“I had an initial consult with Sarah after learning about her services from a friend at work. On that day, I weighed in at 169.3…. I’m now at 154! I’ve maintained for a year and a half.
I want others to realize that it isn’t that difficult to focus on eating right when you have the right tools, foundation, and encouragement. What’s difficult is changing your mindset & relationship with food & exercise, but that, too, can be overcome!”
Healthy Tips from our Blog!
Grab our Free 5 Day Meal Plan to kick start your healthy habits!
Get a quick win with our expertly crafted meal plan to get you setup on the right path with healthy eating habits.