autoimmune
Autoimmune Disease Nutritionist
in San Antonio
In a world where conventional medicine often focuses on treating symptoms rather than addressing the underlying causes, individuals struggling with autoimmune conditions in San Antonio now have an effective alternative.
While medications may be necessary for managing autoimmune disease, they can’t do everything. You need to incorporate nutrition, lifestyle changes, and supplementation, too.
Empower Wellness in San Antonio offers a comprehensive and whole-body approach to health, targeting the root causes of autoimmune diseases.
Our approach provides long-lasting relief by addressing the intricate interplay between genetics, environment, and lifestyle factors.
Ready for results? Schedule a discovery call with our team to see how we can help you create a plan to navigate your autoimmune disease.
Functional Medicine Nutrition:
Tackling the Root Causes of Autoimmune Diseases with Diet
Autoimmune diseases occur when the immune system mistakenly attacks healthy cells and tissues in the body. Rather than simply managing symptoms, functional medicine nutrition delves into the complex interactions between diet, lifestyle, and genetics.
By identifying and addressing the root causes of autoimmune conditions, this approach aims to provide individuals with sustainable relief.
How Personalized Nutrition Can Reverse Autoimmune Conditions
Diet plays a crucial role in managing autoimmune diseases. Functional medicine nutrition focuses on identifying trigger foods and sensitivities that might exacerbate symptoms.
It emphasizes diets rich in anti-inflammatory foods, nutrients, and antioxidants that support the immune system and aid in reducing inflammation.
Some popular diets that align with the principles of functional medicine nutrition include:
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This diet eliminates foods that may trigger inflammation, such as grains, dairy, legumes, and nightshade vegetables. It emphasizes nutrient-dense foods like vegetables, lean proteins, and healthy fats.The gut plays a crucial role in absorbing nutrients from the food we eat, and disruptions in this process can impact overall energy levels. Feel tired all the time? We help people in San Antonio get to the bottom of their gut issues.
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Known for its heart-healthy benefits, this diet includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats like olive oil. It is also rich in antioxidants and anti-inflammatory compounds.
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This diet focuses on consuming foods that our ancestors ate during the Paleolithic era, such as lean meats, fish, fruits, vegetables, nuts, and seeds, while avoiding processed foods and grains.
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Gluten, a protein found in wheat and related grains, can trigger autoimmune responses in individuals with conditions like celiac disease. A gluten-free diet eliminates gluten-containing foods while promoting a balanced intake of other nutrients.
Empower Wellness does not rely on cookie-cutter wellness plans for any of our clients!
Even if you’ve tried these diets before, there’s still so much more our team can do for your autoimmune condition. We’re going to tailor your diet to your unique needs while encouraging you with education and support. We are your health team, and we want you to succeed!
Common Autoimmune Diseases and Their Symptoms
Are you looking into Empower Wellness because you have been diagnosed with a specific autoimmune condition? We can help with a wide range of issues. Be sure to mention any specific conditions during your free discovery call.
Rheumatoid Arthritis
Characterized by joint pain, swelling, and stiffness, rheumatoid arthritis can also lead to fatigue and general malaise.
Lupus
Symptoms include joint pain, skin rashes, fatigue, and inflammation that can affect various organs, including the heart, kidneys, and lungs.
Hashimoto’s Thyroiditis
This autoimmune condition targets the thyroid gland, causing symptoms like fatigue, weight gain, depression, and cold sensitivity
Multiple Sclerosis (MS)
MS leads to nerve damage, resulting in symptoms like muscle weakness, coordination issues, and even vision problems.
Crohn’s Disease
Symptoms of this inflammatory bowel disease include abdominal pain, diarrhea, weight loss, and fatigue.
Psoriasis
Manifesting as raised, red, and scaly patches on the skin, psoriasis can also affect the joints (psoriatic arthritis) and cause discomfort.
Hope for Relief:
A Brighter Future with Empower Wellness
We know how difficult it can be finding the right autoimmune disease care in San Antonio. You need to find a practitioner who listens to you while also providing the right wellness plan. Thankfully, functional medicine nutrition offers a beacon of hope by addressing the root causes of these conditions, providing relief that extends beyond symptom management.
Meet Sarah: Your Partner in Wellness
Certified Clinical Nutritionist with 23+ years of experience.Functional medicine training focused on root-cause healing.Proven track record of helping clients transform their energy, digestion, and vitality.
Empower Wellness: Your Team for Autoimmune Support
At Empower Wellness, we specialize in helping individuals with autoimmune conditions regain control of their health by addressing the root causes of immune dysfunction. If you've tried conventional medicine, restrictive diets, or countless supplements without success, our team-based, functional approach can help you find real solutions.
A Comprehensive Approach to Autoimmune Health
Autoimmune conditions are complex, and managing them requires more than just suppressing symptoms. Our expert-led approach focuses on uncovering the underlying imbalances that drive inflammation and immune dysfunction, including:
✔ Hormonal imbalances that can worsen autoimmune symptoms and make healing harder
✔ Gut health issues like leaky gut and microbiome imbalances, which fuel inflammation
✔ Poor detoxification that prevents your body from clearing toxins and metabolic waste effectively
✔ Nutrient deficiencies that weaken immune function and slow down healing
✔ Inflammation triggers hidden in your diet, environment, and lifestyle
✔ Blood sugar imbalances that contribute to fatigue, cravings, and autoimmune flares
Unlike conventional medicine, which often relies on medications to suppress symptoms, we take a functional, whole-body approach to help your body find balance. Through advanced testing, precision nutrition, and expert coaching, we create a personalized, sustainable plan to reduce inflammation, restore immune function, and help you feel better—without extreme diets or band-aid solutions.
Why Our Approach Works
You’re Invited to Schedule a Discovery Call
At Empower Wellness, we take a functional, root-cause approach to health, addressing the underlying imbalances that traditional medicine often overlooks. Whether you're struggling with fatigue, gut issues, hormone imbalances, or metabolic concerns, our personalized care and comprehensive testing can help you find answers.
✨ Take the first step toward better health—schedule a discovery call today. Let’s discuss your concerns, explore solutions, and create a path to lasting wellness together.