★★★★★

I started my journey with Sarah and her team skeptical (truly it was entirely my husband's idea) but willing to make a profound effort. In a matter of 3 months, I have lost close to 15 pounds, I have a lot more energy, and I'm no longer craving foods that do not fuel my body (minus the occasional queso and margarita, of course). 

★★★★★

I started my journey with Sarah and her team a little over a month ago and the improvement I have seen has been amazing.  When I first started, I was skeptical. I wasn't looking for a diet but for a way of life that involved healthy eating, exercise, and an education about living a healthy lifestyle. I got all of that and more.  In the last month I have lost 6 pounds and 7 pounds of fat, but that is only a fraction of it. 

★★★★★

I had an initial consult with Sarah after learning about her services from a friend at work.  On that day, I weighed in at 169.3. 

★★★★★

I was going through the motions of my health journey after being diagnosed with an autoimmune disease a couple of years ago. I was getting some results but still wasn't feeling my 100% and on the verge of getting put on high blood pressure medication. 

★★★★★

I cannot say enough positive things about my experience with everyone at Empower Wellness. I began in August when I was looking for a nutritionist to help me learn how to eat healthy. I also wanted to see if the medication I am taking for cholesterol and high blood pressure was needed because of heredity or my own doing.

★★★★★

I am so happy I found Sarah! I came to her desperate for help and needing to make changes, but I didn't know how to do that on my own.

★★★★★

I worked with Emily at Sarah Treat’s office and just the knowledge obtained was beyond worth every penny and time spent.

★★★★★

We were on an unhealthy path making poor food choices, gaining weight, and causing sickness internally, but when we agreed to commit to getting healthy with Sarah and her staff our outlook changed drastically in a positive direction.

★★★★★

Learning how to be healthy going into my 70’s was a priority. Sarah’s plan was excellent. I learned to be intentional about food choices. This was the best program I’ve ever done. No package restricted foods. I was able to eat food I liked without feeling deprived.

★★★★★

I, like most women, have tried numerous diets to lose weight. I've taken medications to control pain & I've used sleep aids to help fall asleep. In May 2022, I finally had enough - I KNEW I needed to see a nutritionist.

★★★★★

My story is similar to many women my age. I am a baby boomer who tried several yo-yo diet programs. Once done with the program, I would gain the weight back. I decided it was time to try something different. I started my journey with Sarah and her team almost two months ago. I have lost 11 pounds overall, out of those nine pounds -- pure fat!

★★★★★

I stumbled upon Sarah's office while grabbing a smoothie near my house & asked about her services. I had been actively working with a personal trainer for most of the year with not much movement in my weight & physique.

★★★★★

I have been trying to lose weight and improve my overall health for several years now. After visiting many different clinics and trying various diets I was able to lose some weight (primarily by reducing carbs and sugar) but could never quite reach my target weight. 

★★★★★

I started Sarah's program 3 months ago and it was the best decision I have made for my health and well being. I have gastroparesis (which is a digestive disorder) that has caused me much daily pain, nausea and many other unpleasant symptoms for the past 3 years. I was constantly searching for ways to improve my situation, outside of the prescription medications I was taking.

★★★★★

After being diagnosed with Lupus and Sjogren’s diseases this past year, I was feeling defeated and riddled with anxiety about my health and my future.  I knew I needed to make several changes, but felt really overwhelmed and unsure about how to move forward.  I wasn't sleeping well, eating well, or taking care of myself.

★★★★★

I have been trying to lose weight and improve my overall health for several years now. After visiting many different clinics and trying various diets, I was able to lose weight (primarily by reducing carbs and sugar) but could never quite reach my target weight.

★★★★★

I attended Sarah's webinar on inflammation and was so impressed with the knowledge she gave! I had tried to get my health on the right track with no luck. Insomnia was a big part of my problem and also inflammation.

★★★★★

When I found Sarah, I was totally frustrated. I am a 60-year-old post menopausal woman who has tried many diets. I would lose weight… then gain it all back plus 5 to 10 pounds. I was bloated and looked 6 months pregnant.

★★★★★

Words of joy can only explain how thrilled I am that I decided to say “yes” to Sarah Treat Nutrition. I was on a downward path to destruction. Overweight, had previous heart stents placed and on way too many medications. I was experiencing sciatica back pain, not related, but it prohibited me from reaching full potential of what I set a goal for. Having received relief from the back pain and following the Empower Wellness Program,