Meet the Team at Empower Wellness!
Top Nutrition Experts in San Antonio
At Empower Wellness, we believe in the power of personalized health, sustainable change, and expert guidance. Our team is here to support, educate, and empower you on your journey to feeling your best.
Together, we are committed to guiding you toward your health goals with compassion and precision.our team
Sarah Treat
Founder & Lead Practitioner
Sarah Treat is the driving force behind Empower Wellness. With a passion for functional nutrition and a track record of transforming lives, she helps clients get to the root of their health concerns—whether it’s low energy, stubborn weight, or hormone imbalances. Sarah’s approach combines science-backed functional testing with realistic, actionable plans that deliver real results. She believes in giving people hope and a clear path forward, no matter how long they’ve struggled with their health.
Jason Treat
With 20 years of experience in sales and marketing, Jason knows the importance of clear communication and a seamless client experience. As a certified health coach and co-owner of Local Health Market, he is passionate about making healthy living accessible. When he’s not helping clients start their wellness journey, you’ll find him lifting heavy weights, spending time with his family, tending to his pristine yard, or soaking up the sun—especially at the beach.
Client Intake Specialist
Ally Winger
Ally is dedicated to helping clients build lasting, healthy habits. Currently completing her Bachelor’s in Nutrition (expected June 2025), she brings both deep knowledge and a fresh perspective to the team. Passionate about transforming lives, Ally is all about practical, sustainable changes that fit into real life. When she’s not coaching clients, you’ll find her outside—whether it’s hiking, traveling, or enjoying time with family.
Health Coach
Jane Stueve
Wellness Coordinator
Jane is the warm and welcoming guide who ensures every new client has a smooth onboarding experience. With 40 years of experience in administration, she’s an expert in keeping things running seamlessly. Whether you’re booking an appointment or have questions about your next steps, Jane is here to help. Her dedication to organization and client care makes her an essential part of the Empower Wellness team.
We can’t wait to support you on your journey to better health. Ready to take the next step? Book a Consultation Today!
The Kind Things My Clients Say
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The Kind Things My Clients Say 〰️
Our Amazing Client
Success Stories
Elizabeth McCurry
★★★★★
“I started my journey with Sarah and her team skeptical (truly it was entirely my husband's idea) but willing to make a profound effort. In a matter of 3 months, I have lost close to 15 pounds, I have a lot more energy, and I'm no longer craving foods that do not fuel my body (minus the occasional queso and margarita, of course).”
Maricela Castellano
★★★★★
“I was going through the motions of my health journey after being diagnosed with an autoimmune disease a couple of years ago. I was getting some results but still wasn't feeling my 100% and on the verge of getting put on high blood pressure medication.
By God's grace I stumbled upon Sarah while researching recipes and healing foods that would help me with my autoimmune disease. Her webinar invitation popped up on my Facebook feed one day. I liked what I heard so I decided to join in. So happy that I finally found someone who could relate to what I have been going through!”
Lori Gray
★★★★★
“I had an initial consult with Sarah after learning about her services from a friend at work. On that day, I weighed in at 169.3…. I’m now at 154! I’ve maintained for a year and a half.
I want others to realize that it isn’t that difficult to focus on eating right when you have the right tools, foundation, and encouragement. What’s difficult is changing your mindset & relationship with food & exercise, but that, too, can be overcome!”
You’re Invited to Schedule a Discovery Call
At Empower Wellness, we take a functional, root-cause approach to health, addressing the underlying imbalances that traditional medicine often overlooks. Whether you're struggling with fatigue, gut issues, hormone imbalances, or metabolic concerns, our personalized care and comprehensive testing can help you find answers.
✨ Take the first step toward better health—schedule a discovery call today. Let’s discuss your concerns, explore solutions, and create a path to lasting wellness together.
Grab our Free 5 Day Meal Plan to kick start your healthy habits!
Get a quick win with our expertly crafted meal plan to get you setup on the right path with healthy eating habits.