I’m Sarah Treat, a Functional Nutritionist Dedicated to Helping You Thrive.
Meet Sarah: Your Partner in Wellness
Certified Clinical Nutritionist with 23+ years of experience.
Functional medicine training focused on root-cause healing.
Proven track record of helping clients transform their energy, digestion, and vitality.
I’ve been where you are. At 23, I was diagnosed with two autoimmune disorders and felt lost, frustrated, and unsupported by traditional healthcare. It wasn’t until I discovered functional medicine that I found hope, healing, and a clear path forward.
Today, I bring that same hope to my clients, helping them overcome chronic health challenges with a personalized, science-backed approach. With 18 years of experience, 100+ glowing reviews, and a passion for making wellness achievable, I’m here to guide you every step of the way.
When I’m not working with clients, you’ll find me running outdoors, cooking nourishing meals, or spending time with my family. I believe in practicing what I preach—living a life full of balance, health, and joy.
Grab our Free 5 Day Meal Plan to kick start your healthy habits!
Get a quick win with our expertly crafted meal plan to get you setup on the right path with healthy eating habits.

You’re Invited to Schedule a Discovery Call
At Empower Wellness, we take a functional, root-cause approach to health, addressing the underlying imbalances that traditional medicine often overlooks. Whether you're struggling with fatigue, gut issues, hormone imbalances, or metabolic concerns, our personalized care and comprehensive testing can help you find answers.
✨ Take the first step toward better health—schedule a discovery call today. Let’s discuss your concerns, explore solutions, and create a path to lasting wellness together.