Roxanne Henkin & Mary Lou Daugherty

★★★★★

THEIR RESULTS!

• Energy levels increased

• Inflammation decreased

• Lost 20 pounds combined!

• Gained consistent healthy habits

Roxanne Henkin & Mary Lou Daugherty

We, Roxanne and Mary Lou started our journey to better health in August, 2023. We both wanted to lose some weight, but more importantly, we wanted to get in better health as we age. We knew that we should be eating better, and we thought that our problem was that although we knew alot about nutrition, we weren’t acting on it. It turns out that we didn’t know enough!

We appreciated the detailed analysis of our health history and the recommendations for what we should be eating. In particular, the individual recommendations for each of us, for the amount of protein, fat and carbohydrates was extremely helpful, and something we had never been given before. In addition, the amount of water each of us should be drinking was individualized for us.

Sarah did a fine job presenting us with supplement recommendations, recipes and healthy food options and the notebooks that were individualized for us were very useful. She provided food options and supplements in both her store, Local Health Market and recommendations for food options at the local grocery stores including HEB. Everyone at her Local Food Market store is so knowledgeable and friendly, it’s a great resource.

Our coach Emily was encouraging when we met with her, and helped to keep us accountable. We did each lose 10 pounds, but more importantly, we made great strides in eating healthier. We highly recommend Sarah Treat’s nutritional program to both help you begin your health journey and to help you maintain it.

–Roxanne Henkin & Mary Lou Daugherty